Wednesday, December 29, 2010

Last spin before teaching...and tasty oatmeal!

So today was my last spin class as a
Participant before I head back to teaching Monday morning...eek! Spinning is the perfect exercise to get back in shape after having a baby though, so I'm super excited! Major calorie burn without high impact!

This morning's breakfast was delicious oatmeal with fruit...it will stick with me all morning, plus oatmeal has been shown to increase milk production...hurray for multitasking foods!



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